Common Softball Foot Problems and its remedy
When it comes to sports, especially softball, feet are one of the prized possessions of the body as it enables to balance the weight properly. In several occasion, shock is absorbed through the feet quite naturally. Due to flat foot, the ability to absorb stress can be affected to some extent. In addition to the foot, it is possible to experience pain in the knees, ankles and hip. Therefore, “it is necessary to take care of the feet properly”, says Dr. Au, a Sacramento Podiatrist in California, who specializes in sports medicine. Podiatrist helps to cure problems related to the feet quite easily.
Chronic pain in the heel is one of the common types of health issues. 90% people in the world suffer from this problem.
For athletes, it is important to recognize that plantar fasciitis increases severely during morning hours. It may be reduced to some extent as the day passes. The problem is observed after a certain age. People with the flat feet suffer from this issue in most occasions. Through the photography of feet, it is possible to get an idea about the before and after effect of this disease effectively.
Due to inflammation in the tissue of Plantar Fascia, problems are generally observed. It may be transformed in to a severe health issue if not treated properly. As a result, surgery may become necessary. Therefore, podiatrist must be contacted almost immediately. Longer rest period can be a cause behind the problem as well. However, the problem can be cured quite easily. Podiatry treatment can be utilized for the process quite naturally. Correction can be done on the feet easily with the assistance from adequate professional.
Symptoms of Plantar Fasciitis
By understanding the symptoms of Plantar Fasciitis, it becomes easy to cure it properly. In this way, the condition may not be mistaken with others. Pain in the heel can be noticed after prolonged hours of rest. Due to shift of weight shift, similar kind of pain can be observed. In case the pain is felt only in the morning then it can be termed as Plantar Fasciitis.
Bony bump is observed in the feet due to a condition called Bunion. Close to the big toe, problem is generally noticed. Joints are swelled outward in the process. Due to ill fitting of shoe, issues can be experienced. It may cause irregular walking habits, corn, calluses and ingrown nails also. The big toe can move inward towards the second toe as a result. Birth defects, injury stiffness and injury can be seen as a reason for the disease also.
Issues of mild bunion are recovered through alteration of shoes. Ice can be applied on the feet to resolve the problem. Podiatrists have often recommended physical therapy, orthotics and mediation for complete cure. With proper care and control, softball players should be able to participate with little or no issues.
Toenail may be grown in to skin in order to cause swell, pain and infection. Due to small shoe, these problems become quite evident. Toe nails can be cut severely as a result. In most occasions, big toe nail is affected. Infection may be seen in the nail due to lack of
By using warm water, ingrown toe nail can be treated. However, visit to the podiatrist must be made in case of serious problem.